EDF Cenis Tour - 45 km

(revenir au carnet d'entrainement)

EDF Cenis Tour - 45 km par sabzaina
Date6/8/2017 Type de séanceCompétition Distance44.45 kms
LieuLanslevillard DifficultéAssez difficile Dénivelé 2296 m D+ / 2182 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 06h03'11''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.34 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.3 km/h08'13''08'13''
2 km8.93 km/h06'43''14'56''
3 km7.94 km/h07'33''22'29''
4 km5.56 km/h10'47''33'16''
5 km4.52 km/h13'15''46'31''
6 km4.27 km/h14'03''01h00'34''
7 km6.04 km/h09'56''01h10'30''
8 km7.37 km/h08'08''01h18'38''
9 km8.51 km/h07'03''01h25'41''
10 km12.12 km/h04'57''01h30'38''
11 km11.84 km/h05'04''01h35'42''
12 km11.8 km/h05'05''01h40'47''
13 km6.65 km/h09'01''01h49'48''
14 km5.17 km/h11'36''02h01'24''
15 km3.85 km/h15'35''02h16'59''
16 km6.44 km/h09'19''02h26'18''
17 km5.21 km/h11'30''02h37'48''
18 km5.62 km/h10'40''02h48'28''
19 km7.67 km/h07'49''02h56'17''
20 km7.59 km/h07'54''03h04'11''
21 km10.49 km/h05'43''03h09'54''
22 km11.32 km/h05'18''03h15'12''
23 km8.37 km/h07'10''03h22'22''
24 km6.77 km/h08'51''03h31'13''
25 km4.8 km/h12'29''03h43'42''
26 km4.71 km/h12'43''03h56'25''
27 km4.74 km/h12'38''04h09'03''
28 km7.2 km/h08'20''04h17'23''
29 km7.91 km/h07'35''04h24'58''
30 km9.06 km/h06'37''04h31'35''
31 km7.64 km/h07'51''04h39'26''
32 km11.35 km/h05'17''04h44'43''
33 km11.96 km/h05'01''04h49'44''
34 km11.61 km/h05'10''04h54'54''
35 km8.61 km/h06'58''05h01'52''
36 km8.65 km/h06'56''05h08'48''
37 km8.86 km/h06'46''05h15'34''
38 km11.61 km/h05'10''05h20'44''
39 km8.18 km/h07'20''05h28'04''
40 km8.55 km/h07'01''05h35'05''
41 km7.8 km/h07'41''05h42'46''
42 km7.25 km/h08'16''05h51'02''
43 km9.16 km/h06'33''05h57'35''

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