Nivolet Revard

(revenir au carnet d'entrainement)

Nivolet Revard par fastoch
Date1/5/2016 Type de séanceContinu Distance49.75 kms
LieuVoglans DifficultéUn peu difficile Dénivelé 2595 m D+ / 2595 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 06h01'57''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.24 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.57 km/h05'11''05'11''
2 km10.31 km/h05'49''11'00''
3 km15.85 km/h03'47''14'47''
4 km13.58 km/h04'25''19'12''
5 km11.53 km/h05'12''24'24''
6 km6.89 km/h08'42''33'06''
7 km8.45 km/h07'06''40'12''
8 km5.33 km/h11'15''51'27''
9 km3.56 km/h16'50''01h08'17''
10 km10.74 km/h05'35''01h13'52''
11 km9.75 km/h06'09''01h20'01''
12 km5.68 km/h10'33''01h30'34''
13 km4.58 km/h13'05''01h43'39''
14 km4.73 km/h12'41''01h56'20''
15 km9.35 km/h06'25''02h02'45''
16 km7.69 km/h07'48''02h10'33''
17 km4.89 km/h12'16''02h22'49''
18 km5.72 km/h10'29''02h33'18''
19 km3.73 km/h16'04''02h49'22''
20 km8.23 km/h07'17''02h56'39''
21 km7.39 km/h08'07''03h04'46''
22 km12.81 km/h04'41''03h09'27''
23 km8.49 km/h07'04''03h16'31''
24 km5.46 km/h10'59''03h27'30''
25 km8.23 km/h07'17''03h34'47''
26 km8.82 km/h06'48''03h41'35''
27 km8.86 km/h06'46''03h48'21''
28 km5.42 km/h11'03''03h59'24''
29 km7.59 km/h07'54''04h07'18''
30 km10.14 km/h05'55''04h13'13''
31 km13.84 km/h04'20''04h17'33''
32 km12.85 km/h04'40''04h22'13''
33 km14.11 km/h04'15''04h26'28''
34 km14.34 km/h04'11''04h30'39''
35 km8.33 km/h07'12''04h37'51''
36 km11.8 km/h05'05''04h42'56''
37 km7.33 km/h08'11''04h51'07''
38 km11.21 km/h05'21''04h56'28''
39 km8.27 km/h07'15''05h03'43''
40 km8.93 km/h06'43''05h10'26''
41 km7.62 km/h07'52''05h18'18''
42 km12.99 km/h04'37''05h22'55''
43 km14.51 km/h04'08''05h27'03''
44 km13.74 km/h04'22''05h31'25''
45 km13.48 km/h04'27''05h35'52''
46 km9.16 km/h06'33''05h42'25''
47 km10.28 km/h05'50''05h48'15''
48 km11.72 km/h05'07''05h53'22''
49 km11.96 km/h05'01''05h58'23''

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