Trail du Lac d'Annecy - Technica Maxi Race

(revenir au carnet d'entrainement)

Trail du Lac d'Annecy - Technica Maxi Race par SebKikourou
Date31/5/2014 Type de séanceCompétition Distance86 kms
LieuAnnecy DifficultéUn peu difficile Dénivelé 5300 m D+ / - D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 18h37'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 4.61 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.39 km/h06'23''06'23''
2 km9.78 km/h06'08''12'31''
3 km6.41 km/h09'21''21'52''
4 km6.08 km/h09'52''31'44''
5 km4.24 km/h14'09''45'53''
6 km4.1 km/h14'38''01h00'31''
7 km4.93 km/h12'10''01h12'41''
8 km7.3 km/h08'13''01h20'54''
9 km5.59 km/h10'44''01h31'38''
10 km3.28 km/h18'16''01h49'54''
11 km4.15 km/h14'26''02h04'20''
12 km4.48 km/h13'22''02h17'42''
13 km6.53 km/h09'11''02h26'53''
14 km6.25 km/h09'36''02h36'29''
15 km4.15 km/h14'26''02h50'55''
16 km5.48 km/h10'56''03h01'51''
17 km4.53 km/h13'13''03h15'04''
18 km4.28 km/h14'00''03h29'04''
19 km9.91 km/h06'03''03h35'07''
20 km8.67 km/h06'55''03h42'02''
21 km6.96 km/h08'37''03h50'39''
22 km6.61 km/h09'04''03h59'43''
23 km7.15 km/h08'23''04h08'06''
24 km7.94 km/h07'33''04h15'39''
25 km9.35 km/h06'25''04h22'04''
26 km8.18 km/h07'20''04h29'24''
27 km3.96 km/h15'07''04h44'31''
28 km5.61 km/h10'41''04h55'12''
29 km3.74 km/h16'02''05h11'14''
30 km6.2 km/h09'40''05h20'54''
31 km2.9 km/h20'41''05h41'35''
32 km2.58 km/h23'15''06h04'50''
33 km3.11 km/h19'16''06h24'06''
34 km5.47 km/h10'58''06h35'04''
35 km3.93 km/h15'16''06h50'20''
36 km3.79 km/h15'49''07h06'09''
37 km4.95 km/h12'06''07h18'15''
38 km4.74 km/h12'39''07h30'54''
39 km5.69 km/h10'32''07h41'26''
40 km5.05 km/h11'52''07h53'18''
41 km9.25 km/h06'29''07h59'47''
42 km7.05 km/h08'30''08h08'17''
43 km2.76 km/h21'41''08h29'58''
44 km0.43 km/h02h16'30''10h46'28''
45 km2.21 km/h27'05''11h13'33''
46 km2.92 km/h20'30''11h34'03''
47 km3.82 km/h15'42''11h49'45''
48 km3.27 km/h18'20''12h08'05''
49 km5.79 km/h10'21''12h18'26''
50 km3.65 km/h16'24''12h34'50''
51 km3.78 km/h15'52''12h50'42''
52 km2.69 km/h22'16''13h12'58''
53 km2.93 km/h20'26''13h33'24''
54 km3.43 km/h17'29''13h50'53''
55 km2.2 km/h27'13''14h18'06''
56 km4.97 km/h12'03''14h30'09''
57 km6.21 km/h09'39''14h39'48''
58 km4.22 km/h14'12''14h54'00''
59 km4.93 km/h12'09''15h06'09''
60 km6.45 km/h09'18''15h15'27''
61 km5.1 km/h11'45''15h27'12''
62 km6.99 km/h08'35''15h35'47''
63 km5.38 km/h11'08''15h46'55''
64 km4.85 km/h12'21''15h59'16''
65 km7.08 km/h08'28''16h07'44''
66 km6.42 km/h09'20''16h17'04''
67 km2.73 km/h21'57''16h39'01''
68 km5.24 km/h11'26''16h50'27''
69 km5.27 km/h11'22''17h01'49''
70 km4.29 km/h13'58''17h15'47''
71 km3.49 km/h17'10''17h32'57''
72 km3.09 km/h19'25''17h52'22''
73 km3.6 km/h16'40''18h09'02''
74 km3.66 km/h16'22''18h25'24''
75 km1.9 km/h31'34''18h56'58''
76 km3.04 km/h19'43''19h16'41''
77 km3.8 km/h15'46''19h32'27''
78 km2.74 km/h21'53''19h54'20''
79 km2.14 km/h27'56''20h22'16''
80 km6.02 km/h09'58''20h32'14''

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