Communauté des sports d'endurance
Le siteDELPHIN sur kikourou
(Pas de photo)
- Inscrit le
- 26/06/2005 soit depuis 7166 jours
- Dernière connexion
- 10/02/2006
- Messages
- 0
- Ville
- ILE DE MOOREA (Polynésie française)
- Débuts
- 1968
- Taille
- 163 cms
- Poids
- 56 kgs
- FC repos
- 48
- FC max
- 180
- Sport principal
- Triathlon
- Sports pratiqués
- TRIATHLON
Il y a 109 entrainements au total. Voici les 50 derniers.
Vous pouvez accéder à tous les entraînements et naviguer dans le carnet.
| Date | Description | Sport | Durée | Distance | Dénivelé |
|---|---|---|---|---|---|
| 10-11-2005 | NATATION | Triathlon | 02:00:00 | - | |
| 11-11-2005 | FITNESS MUSCU /SPA | Musculation | 01:00:00 | - | |
| 10-11-2005 | FOOTING | Triathlon | 00:50:00 | 6 km | |
| 13-11-2005 | NATATION | Triathlon | 00:15:00 | 0.7 km | |
| 12-11-2005 | VELO | Triathlon | 01:30:00 | 40 km | |
| 13-11-2005 | TRAINING | Musculation | 01:30:00 | - | |
| 14-11-2005 | VELO | Triathlon | 01:30:00 | 33 km | |
| 15-11-2005 | TRAINING | Triathlon | 01:30:00 | - | |
| 16-11-2005 | TRAINING | Musculation | 01:00:00 | - | |
| 17-11-2005 | RPM | Triathlon | 00:45:00 | - | |
| 18-11-2005 | TRAINING | Musculation | 01:00:00 | - | |
| 19-11-2005 | VELO | Triathlon | 02:20:00 | 55 km | |
| 20-11-2005 | RANDOS | Marche | 02:00:00 | 8 km | |
| 21-11-2005 | ABDOS ET FESSIERS | Musculation | 01:00:00 | - | |
| 22-11-2005 | BODY PUMP | Musculation | 01:00:00 | - | |
| 24-11-2005 | RPM | Triathlon | 01:00:00 | - | |
| 25-11-2005 | TRAINING | Musculation | 01:00:00 | - | |
| 27-11-2005 | VELO | Triathlon | 01:50:00 | 40 km | |
| 28-12-2005 | KAYAK | Eaux vives | 01:00:00 | 5 km | |
| 29-11-2005 | VELO | Triathlon | 01:17:00 | 30 km | |
| 30-11-2005 | NAGE EN MER | Triathlon | 00:20:00 | 1 km | |
| 1-11-2005 | FOOTING | Triathlon | 00:30:00 | 5 km | |
| 2-12-2005 | FOOTING | Triathlon | 00:30:00 | 5 km | |
| 2-12-2005 | FOOTING | Triathlon | 00:30:00 | 5 km | |
| 2-12-2005 | NAGE EN MER | Triathlon | 00:20:00 | 1 km | |
| 3-12-2005 | NAGE EN MER | Triathlon | 00:10:00 | 0.5 km | |
| 4-12-2005 | KAYAK | Eaux vives | 01:00:00 | 6 km | |
| 4-12-2005 | NATATION | Triathlon | 00:20:00 | 1 km | |
| 17-12-2005 | VELO | Triathlon | 02:39:00 | 62 km | |
| 6-12-2005 | NAGE EN MER | Triathlon | 00:10:00 | 0.5 km | |
| 12-12-2005 | KAYAK | Triathlon | 01:00:00 | 5 km | |
| 13-12-2005 | NAGE EN MER | Triathlon | 00:10:00 | 0.5 km | |
| 14-12-2005 | CAP | Triathlon | 01:05:00 | 8.4 km | |
| 15-12-2005 | CAP | Triathlon | 00:43:22 | - | |
| 16-1-2005 | KAYAK | Eaux vives | 01:00:00 | 5 km | |
| 17-1-2005 | NATATION | Triathlon | 00:10:00 | 0.5 km | |
| 18-12-2005 | NATATION | Triathlon | 00:20:00 | 1 km | |
| 19-1-2005 | PLONGEE | Eaux vives | 00:20:00 | - | |
| 20-1-2005 | KAYAK | Eaux vives | 01:00:00 | 5 km | |
| 21-1-2005 | PMT | Triathlon | 00:20:00 | 1 km | |
| 22-1-2005 | PLONGEE | Eaux vives | 00:20:00 | - | |
| 25-12-2005 | NATATION | Triathlon | 00:20:00 | 1 km | |
| 27-12-2005 | VELO | Triathlon | 01:47:00 | 40 km | |
| 2-1-2006 | VELO | Triathlon | 02:35:00 | 62 km | |
| 4-1-2006 | KAYAK | Eaux vives | 01:00:00 | 5 km | |
| 4-1-2006 | PMT | Triathlon | 01:00:00 | 1 km | |
| 6-1-2006 | PALMES MASQUE TUBA | Triathlon | 00:20:00 | 1 km | |
| 8-1-2006 | PALMES MASQUE TUBA | Triathlon | 00:20:00 | 1 km | |
| 10-1-2006 | KAYAK | Eaux vives | 01:00:00 | 5 km | |
| 11-1-2006 | TRAINING | Musculation | 01:00:00 | - |
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Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !