Sortie Gravel #12

(revenir au carnet d'entrainement)

Sortie Gravel #12 par Noruas
Date17/3/2024 Type de séanceContinu Distance41.54 kms
LieuMorancé DifficultéMoyenne Dénivelé 329 m D+ / 284 m D-
SportGravel IntensitéInconnue Durée 02h14'20''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 18.55 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km18.18 km/h03'18''03'18''
2 km29.03 km/h02'04''05'22''
3 km13.13 km/h04'34''09'56''
4 km21.81 km/h02'45''12'41''
5 km25.17 km/h02'23''15'04''
6 km21.55 km/h02'47''17'51''
7 km18.55 km/h03'14''21'05''
8 km20.22 km/h02'58''24'03''
9 km21.42 km/h02'48''26'51''
10 km20.8 km/h02'53''29'44''
11 km20.33 km/h02'57''32'41''
12 km18.36 km/h03'16''35'57''
13 km14.81 km/h04'03''40'00''
14 km15.58 km/h03'51''43'51''
15 km21.68 km/h02'46''46'37''
16 km20.8 km/h02'53''49'30''
17 km19.56 km/h03'04''52'34''
18 km14.69 km/h04'05''56'39''
19 km16.28 km/h03'41''01h00'20''
20 km16.14 km/h03'43''01h04'03''
21 km17.73 km/h03'23''01h07'26''
22 km17.91 km/h03'21''01h10'47''
23 km23.52 km/h02'33''01h13'20''
24 km15.92 km/h03'46''01h17'06''
25 km17.22 km/h03'29''01h20'35''
26 km15.38 km/h03'54''01h24'29''
27 km11.65 km/h05'09''01h29'38''
28 km15.58 km/h03'51''01h33'29''
29 km10.61 km/h05'39''01h39'08''
30 km14.81 km/h04'03''01h43'11''
31 km12.58 km/h04'46''01h47'57''
32 km21.17 km/h02'50''01h50'47''
33 km23.52 km/h02'33''01h53'20''
34 km17.64 km/h03'24''01h56'44''
35 km10.49 km/h05'43''02h02'27''
36 km19.88 km/h03'01''02h05'28''
37 km9.57 km/h06'16''02h11'44''
38 km16.51 km/h03'38''02h15'22''
39 km26.47 km/h02'16''02h17'38''
40 km21.55 km/h02'47''02h20'25''
41 km22.78 km/h02'38''02h23'03''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.19 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !