La Parata

(revenir au carnet d'entrainement)

La Parata par Aiaccinu
Date21/11/2021 Type de séanceContinu Distance40.29 kms
LieuAjaccio DifficultéUn peu difficile Dénivelé 140 m D+ / 140 m D-
SportCyclisme IntensitéInconnue Durée 01h49'45''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.02 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.17 km/h02'50''02'50''
2 km26.47 km/h02'16''05'06''
3 km21.95 km/h02'44''07'50''
4 km19.88 km/h03'01''10'51''
5 km22.92 km/h02'37''13'28''
6 km22.5 km/h02'40''16'08''
7 km21.55 km/h02'47''18'55''
8 km25.35 km/h02'22''21'17''
9 km24 km/h02'30''23'47''
10 km24.32 km/h02'28''26'15''
11 km24.32 km/h02'28''28'43''
12 km24.16 km/h02'29''31'12''
13 km25.53 km/h02'21''33'33''
14 km23.52 km/h02'33''36'06''
15 km23.84 km/h02'31''38'37''
16 km26.66 km/h02'15''40'52''
17 km19.14 km/h03'08''44'00''
18 km21.42 km/h02'48''46'48''
19 km21.17 km/h02'50''49'38''
20 km23.07 km/h02'36''52'14''
21 km21.95 km/h02'44''54'58''
22 km20.8 km/h02'53''57'51''
23 km12.54 km/h04'47''01h02'38''
24 km21.3 km/h02'49''01h05'27''
25 km20.93 km/h02'52''01h08'19''
26 km22.08 km/h02'43''01h11'02''
27 km23.52 km/h02'33''01h13'35''
28 km24.82 km/h02'25''01h16'00''
29 km19.14 km/h03'08''01h19'08''
30 km22.22 km/h02'42''01h21'50''
31 km23.37 km/h02'34''01h24'24''
32 km22.36 km/h02'41''01h27'05''
33 km23.22 km/h02'35''01h29'40''
34 km21.68 km/h02'46''01h32'26''
35 km22.22 km/h02'42''01h35'08''
36 km22.78 km/h02'38''01h37'46''
37 km22.64 km/h02'39''01h40'25''
38 km17.91 km/h03'21''01h43'46''
39 km19.78 km/h03'02''01h46'48''
40 km17.14 km/h03'30''01h50'18''

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