La Florent Brard

(revenir au carnet d'entrainement)

La Florent Brard par Cyco
Date19/11/2006 Type de séanceContinu Distance48.644 kms
LieuTours DifficultéUn peu difficile Dénivelé 708 m D+ / 659 m D-
SportVTT IntensitéInconnue Durée 03h08'18''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 15.49 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km5.98 km/h10'02''10'02''
2 km12.76 km/h04'42''14'44''
3 km17.47 km/h03'26''18'10''
4 km14.63 km/h04'06''22'16''
5 km26.66 km/h02'15''24'31''
6 km25 km/h02'24''26'55''
7 km25 km/h02'24''29'19''
8 km26.66 km/h02'15''31'34''
9 km24.65 km/h02'26''34'00''
10 km27.69 km/h02'10''36'10''
11 km9.67 km/h06'12''42'22''
12 km20.68 km/h02'54''45'16''
13 km14.87 km/h04'02''49'18''
14 km15.31 km/h03'55''53'13''
15 km14.69 km/h04'05''57'18''
16 km12.9 km/h04'39''01h01'57''
17 km17.39 km/h03'27''01h05'24''
18 km12.54 km/h04'47''01h10'11''
19 km18 km/h03'20''01h13'31''
20 km22.36 km/h02'41''01h16'12''
21 km21.81 km/h02'45''01h18'57''
22 km12.08 km/h04'58''01h23'55''
23 km21.95 km/h02'44''01h26'39''
24 km10.94 km/h05'29''01h32'08''
25 km12.24 km/h04'54''01h37'02''
26 km2.88 km/h20'49''01h57'51''
27 km6.71 km/h08'56''02h06'47''
28 km15.72 km/h03'49''02h10'36''
29 km15 km/h04'00''02h14'36''
30 km10.49 km/h05'43''02h20'19''
31 km15.38 km/h03'54''02h24'13''
32 km19.78 km/h03'02''02h27'15''
33 km13.79 km/h04'21''02h31'36''
34 km16.07 km/h03'44''02h35'20''
35 km15.78 km/h03'48''02h39'08''
36 km11.32 km/h05'18''02h44'26''
37 km13.23 km/h04'32''02h48'58''
38 km13.53 km/h04'26''02h53'24''
39 km8.43 km/h07'07''03h00'31''
40 km18.84 km/h03'11''03h03'42''
41 km17.73 km/h03'23''03h07'05''
42 km23.84 km/h02'31''03h09'36''
43 km22.92 km/h02'37''03h12'13''
44 km22.5 km/h02'40''03h14'53''
45 km10.61 km/h05'39''03h20'32''
46 km23.22 km/h02'35''03h23'07''
47 km18.65 km/h03'13''03h26'20''
48 km18.27 km/h03'17''03h29'37''

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