tour Vaugneray

(revenir au carnet d'entrainement)

tour Vaugneray par cyrg69
Date14/9/2014 Type de séanceContinu Distance53.8998 kms
Lieu DifficultéUn peu difficile Dénivelé 1073 m D+ / 1082 m D-
SportCyclisme IntensitéInconnue Durée 02h13'19''
  Phase du planInconnue FC Moy/Max 131/167
  Moyenne 24.25 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.22 km/h03'29''03'29''
2 km33.96 km/h01'46''05'15''
3 km30.5 km/h01'58''07'13''
4 km19.78 km/h03'02''10'15''
5 km20.45 km/h02'56''13'11''
6 km21.55 km/h02'47''15'58''
7 km26.47 km/h02'16''18'14''
8 km25.35 km/h02'22''20'36''
9 km26.86 km/h02'14''22'50''
10 km26.66 km/h02'15''25'05''
11 km27.06 km/h02'13''27'18''
12 km23.84 km/h02'31''29'49''
13 km17.91 km/h03'21''33'10''
14 km17.39 km/h03'27''36'37''
15 km16.43 km/h03'39''40'16''
16 km21.17 km/h02'50''43'06''
17 km16.07 km/h03'44''46'50''
18 km36 km/h01'40''48'30''
19 km35.29 km/h01'42''50'12''
20 km15 km/h04'00''54'12''
21 km18.55 km/h03'14''57'26''
22 km17.82 km/h03'22''01h00'48''
23 km23.68 km/h02'32''01h03'20''
24 km34.61 km/h01'44''01h05'04''
25 km31.85 km/h01'53''01h06'57''
26 km43.9 km/h01'22''01h08'19''
27 km38.7 km/h01'33''01h09'52''
28 km42.35 km/h01'25''01h11'17''
29 km41.86 km/h01'26''01h12'43''
30 km51.42 km/h01'10''01h13'53''
31 km43.37 km/h01'23''01h15'16''
32 km25.89 km/h02'19''01h17'35''
33 km28.8 km/h02'05''01h19'40''
34 km33.33 km/h01'48''01h21'28''
35 km24.82 km/h02'25''01h23'53''
36 km32.43 km/h01'51''01h25'44''
37 km36.36 km/h01'39''01h27'23''
38 km30.5 km/h01'58''01h29'21''
39 km15.65 km/h03'50''01h33'11''
40 km15.38 km/h03'54''01h37'05''
41 km14.45 km/h04'09''01h41'14''
42 km14.69 km/h04'05''01h45'19''
43 km15.51 km/h03'52''01h49'11''
44 km16.14 km/h03'43''01h52'54''
45 km16.51 km/h03'38''01h56'32''
46 km18.55 km/h03'14''01h59'46''
47 km35.64 km/h01'41''02h01'27''
48 km36.73 km/h01'38''02h03'05''
49 km46.15 km/h01'18''02h04'23''
50 km41.37 km/h01'27''02h05'50''
51 km42.85 km/h01'24''02h07'14''
52 km43.37 km/h01'23''02h08'37''
53 km43.37 km/h01'23''02h10'00''

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