Ultra Trail du Vercors - Expe Trail - 47 km
(revenir au carnet d'entrainement)
12/9/2020 |
Compétition |
55.4788 kms |
Lans En Vercors |
Très difficile |
2714 m D+ / 2726 m D- |
Course à Pied (trail) |
Inconnue |
07h26'19'' |
Inconnue |
-/- |
7.45 km/h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
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Distance | Vitesse | Cadence | Cumul | 1 km | 12.76 km/h | 04'42'' | 04'42'' | 2 km | 8.91 km/h | 06'44'' | 11'26'' | 3 km | 9.65 km/h | 06'13'' | 17'39'' | 4 km | 6.97 km/h | 08'36'' | 26'15'' | 5 km | 3.79 km/h | 15'49'' | 42'04'' | 6 km | 5.76 km/h | 10'25'' | 52'29'' | 7 km | 6.32 km/h | 09'29'' | 01h01'58'' | 8 km | 5.33 km/h | 11'15'' | 01h13'13'' | 9 km | 4.73 km/h | 12'40'' | 01h25'53'' | 10 km | 3.73 km/h | 16'03'' | 01h41'56'' | 11 km | 6.08 km/h | 09'52'' | 01h51'48'' | 12 km | 5.27 km/h | 11'23'' | 02h03'11'' | 13 km | 4.68 km/h | 12'49'' | 02h16'00'' | 14 km | 6.94 km/h | 08'38'' | 02h24'38'' | 15 km | 9.09 km/h | 06'36'' | 02h31'14'' | 16 km | 8.14 km/h | 07'22'' | 02h38'36'' | 17 km | 8.95 km/h | 06'42'' | 02h45'18'' | 18 km | 9.75 km/h | 06'09'' | 02h51'27'' | 19 km | 10.25 km/h | 05'51'' | 02h57'18'' | 20 km | 8.91 km/h | 06'44'' | 03h04'02'' | 21 km | 4.76 km/h | 12'35'' | 03h16'37'' | 22 km | 5.81 km/h | 10'19'' | 03h26'56'' | 23 km | 13.04 km/h | 04'36'' | 03h31'32'' | 24 km | 13.28 km/h | 04'31'' | 03h36'03'' | 25 km | 9.32 km/h | 06'26'' | 03h42'29'' | 26 km | 11.07 km/h | 05'25'' | 03h47'54'' | 27 km | 12.04 km/h | 04'59'' | 03h52'53'' | 28 km | 7.14 km/h | 08'24'' | 04h01'17'' | 29 km | 11.11 km/h | 05'24'' | 04h06'41'' | 30 km | 8.2 km/h | 07'19'' | 04h14'00'' | 31 km | 7.57 km/h | 07'55'' | 04h21'55'' | 32 km | 6.74 km/h | 08'54'' | 04h30'49'' | 33 km | 8.16 km/h | 07'21'' | 04h38'10'' | 34 km | 7.25 km/h | 08'16'' | 04h46'26'' | 35 km | 7.33 km/h | 08'11'' | 04h54'37'' | 36 km | 6.52 km/h | 09'12'' | 05h03'49'' | 37 km | 6.59 km/h | 09'06'' | 05h12'55'' | 38 km | 9.44 km/h | 06'21'' | 05h19'16'' | 39 km | 9.72 km/h | 06'10'' | 05h25'26'' | 40 km | 9.35 km/h | 06'25'' | 05h31'51'' | 41 km | 6.23 km/h | 09'37'' | 05h41'28'' | 42 km | 7.89 km/h | 07'36'' | 05h49'04'' | 43 km | 10.77 km/h | 05'34'' | 05h54'38'' | 44 km | 11 km/h | 05'27'' | 06h00'05'' | 45 km | 8.14 km/h | 07'22'' | 06h07'27'' | 46 km | 4.66 km/h | 12'51'' | 06h20'18'' | 47 km | 6.01 km/h | 09'59'' | 06h30'17'' | 48 km | 11.11 km/h | 05'24'' | 06h35'41'' | 49 km | 9.72 km/h | 06'10'' | 06h41'51'' | 50 km | 9.91 km/h | 06'03'' | 06h47'54'' | 51 km | 8.88 km/h | 06'45'' | 06h54'39'' | 52 km | 7.57 km/h | 07'55'' | 07h02'34'' | 53 km | 9.04 km/h | 06'38'' | 07h09'12'' | 54 km | 7.91 km/h | 07'35'' | 07h16'47'' | 55 km | 8.97 km/h | 06'41'' | 07h23'28'' |
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