Challenge Cathare Jour 2

(revenir au carnet d'entrainement)

Challenge Cathare Jour 2 par Yvan11
Date17/5/2015 Type de séanceContinu Distance49.2592 kms
Lieu DifficultéUn peu difficile Dénivelé 2783 m D+ / 2787 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 09h59'56''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 4.92 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.67 km/h06'12''06'12''
2 km5.28 km/h11'21''17'33''
3 km9.35 km/h06'25''23'58''
4 km9.65 km/h06'13''30'11''
5 km6.16 km/h09'44''39'55''
6 km4.91 km/h12'13''52'08''
7 km10.31 km/h05'49''57'57''
8 km8.84 km/h06'47''01h04'44''
9 km6.56 km/h09'08''01h13'52''
10 km8.35 km/h07'11''01h21'03''
11 km10.49 km/h05'43''01h26'46''
12 km5.07 km/h11'49''01h38'35''
13 km2.51 km/h23'50''02h02'25''
14 km6.55 km/h09'09''02h11'34''
15 km6.93 km/h08'39''02h20'13''
16 km6.01 km/h09'59''02h30'12''
17 km7.04 km/h08'31''02h38'43''
18 km5.47 km/h10'58''02h49'41''
19 km5.21 km/h11'30''03h01'11''
20 km2.86 km/h20'57''03h22'08''
21 km3.73 km/h16'04''03h38'12''
22 km5.46 km/h10'59''03h49'11''
23 km4.32 km/h13'53''04h03'04''
24 km4.44 km/h13'30''04h16'34''
25 km4.26 km/h14'05''04h30'39''
26 km4.68 km/h12'49''04h43'28''
27 km7.25 km/h08'16''04h51'44''
28 km7.67 km/h07'49''04h59'33''
29 km7.51 km/h07'59''05h07'32''
30 km5.05 km/h11'52''05h19'24''
31 km2.75 km/h21'45''05h41'09''
32 km2.15 km/h27'49''06h08'58''
33 km2.8 km/h21'22''06h30'20''
34 km6.49 km/h09'14''06h39'34''
35 km4.44 km/h13'29''06h53'03''
36 km5.64 km/h10'38''07h03'41''
37 km5.38 km/h11'09''07h14'50''
38 km4.69 km/h12'46''07h27'36''
39 km5.21 km/h11'30''07h39'06''
40 km4.98 km/h12'02''07h51'08''
41 km6.12 km/h09'48''08h00'56''
42 km3.37 km/h17'47''08h18'43''
43 km5.61 km/h10'41''08h29'24''
44 km3.8 km/h15'45''08h45'09''
45 km5.76 km/h10'24''08h55'33''
46 km3.2 km/h18'43''09h14'16''
47 km4.69 km/h12'47''09h27'03''
48 km2.62 km/h22'51''09h49'54''
49 km6.42 km/h09'20''09h59'14''

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