Marathonn de Montauban

(revenir au carnet d'entrainement)

Marathonn de Montauban par azura 82
Date1/4/2012 Type de séanceContinu Distance42.7455 kms
LieuMontauban 82 DifficultéUn peu difficile Dénivelé 530 m D+ / 523 m D-
SportCourse à Pied IntensitéInconnue Durée 04h06'15''
  Phase du planInconnue FC Moy/Max 146/154
  Moyenne 10.41 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.32 km/h05'18''05'18''
2 km11 km/h05'27''10'45''
3 km11.84 km/h05'04''15'49''
4 km11.72 km/h05'07''20'56''
5 km11.39 km/h05'16''26'12''
6 km11.21 km/h05'21''31'33''
7 km11.57 km/h05'11''36'44''
8 km11.28 km/h05'19''42'03''
9 km11.28 km/h05'19''47'22''
10 km11.46 km/h05'14''52'36''
11 km10.77 km/h05'34''58'10''
12 km10.84 km/h05'32''01h03'42''
13 km11 km/h05'27''01h09'09''
14 km10.97 km/h05'28''01h14'37''
15 km10.84 km/h05'32''01h20'09''
16 km10.81 km/h05'33''01h25'42''
17 km10.81 km/h05'33''01h31'15''
18 km10.77 km/h05'34''01h36'49''
19 km10.87 km/h05'31''01h42'20''
20 km10.58 km/h05'40''01h48'00''
21 km10.55 km/h05'41''01h53'41''
22 km10.74 km/h05'35''01h59'16''
23 km9.78 km/h06'08''02h05'24''
24 km10.71 km/h05'36''02h11'00''
25 km10.49 km/h05'43''02h16'43''
26 km9.97 km/h06'01''02h22'44''
27 km10.49 km/h05'43''02h28'27''
28 km10.08 km/h05'57''02h34'24''
29 km10.02 km/h05'59''02h40'23''
30 km9.65 km/h06'13''02h46'36''
31 km10.58 km/h05'40''02h52'16''
32 km10 km/h06'00''02h58'16''
33 km9.32 km/h06'26''03h04'42''
34 km9.86 km/h06'05''03h10'47''
35 km9.97 km/h06'01''03h16'48''
36 km9.75 km/h06'09''03h22'57''
37 km9.42 km/h06'22''03h29'19''
38 km9.47 km/h06'20''03h35'39''
39 km9.42 km/h06'22''03h42'01''
40 km9.39 km/h06'23''03h48'24''
41 km9.39 km/h06'23''03h54'47''
42 km9 km/h06'40''04h01'27''

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