La Bouillonnante

(revenir au carnet d'entrainement)

La Bouillonnante par Rag'
Date26/4/2009 Type de séanceContinu Distance51.1218 kms
LieuBouillon DifficultéTrès difficile++ Dénivelé 2350 m D+ / 2375 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 07h06'41''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.18 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.46 km/h09'17''09'17''
2 km10.25 km/h05'51''15'08''
3 km4.88 km/h12'17''27'25''
4 km5.21 km/h11'30''38'55''
5 km7.64 km/h07'51''46'46''
6 km6.79 km/h08'50''55'36''
7 km10.49 km/h05'43''01h01'19''
8 km7.7 km/h07'47''01h09'06''
9 km10.58 km/h05'40''01h14'46''
10 km7.67 km/h07'49''01h22'35''
11 km5.47 km/h10'58''01h33'33''
12 km5.59 km/h10'43''01h44'16''
13 km8.55 km/h07'01''01h51'17''
14 km8.2 km/h07'19''01h58'36''
15 km6.03 km/h09'57''02h08'33''
16 km7.56 km/h07'56''02h16'29''
17 km9.7 km/h06'11''02h22'40''
18 km8.43 km/h07'07''02h29'47''
19 km10.43 km/h05'45''02h35'32''
20 km10.16 km/h05'54''02h41'26''
21 km10.74 km/h05'35''02h47'01''
22 km5.66 km/h10'36''02h57'37''
23 km9.72 km/h06'10''03h03'47''
24 km7.28 km/h08'14''03h12'01''
25 km8.51 km/h07'03''03h19'04''
26 km9.86 km/h06'05''03h25'09''
27 km6.42 km/h09'20''03h34'29''
28 km8.43 km/h07'07''03h41'36''
29 km9.23 km/h06'30''03h48'06''
30 km6.04 km/h09'56''03h58'02''
31 km9 km/h06'40''04h04'42''
32 km9.62 km/h06'14''04h10'56''
33 km6.62 km/h09'03''04h19'59''
34 km8.39 km/h07'09''04h27'08''
35 km10.31 km/h05'49''04h32'57''
36 km10 km/h06'00''04h38'57''
37 km6.59 km/h09'06''04h48'03''
38 km9 km/h06'40''04h54'43''
39 km4.17 km/h14'23''05h09'06''
40 km4.35 km/h13'47''05h22'53''
41 km4.26 km/h14'04''05h36'57''
42 km5.15 km/h11'39''05h48'36''
43 km6.83 km/h08'47''05h57'23''
44 km10.14 km/h05'55''06h03'18''
45 km5.44 km/h11'01''06h14'19''
46 km5.98 km/h10'02''06h24'21''
47 km8.86 km/h06'46''06h31'07''
48 km5.94 km/h10'06''06h41'13''
49 km7.5 km/h08'00''06h49'13''
50 km6.52 km/h09'12''06h58'25''
51 km8.86 km/h06'46''07h05'11''

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