24 heures de Capitany

(revenir au carnet d'entrainement)

24 heures de Capitany par mico34
Date26/2/2022 Type de séanceCompétition Distance69 kms
LieuColomiers DifficultéUn peu difficile Dénivelé 208 m D+ / 196 m D-
SportCourse à Pied IntensitéInconnue Durée 24h00'00''
  Phase du planPhase d'endurance FC Moy/Max -/-
  Moyenne 2.87 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.02 km/h09'58''09'58''
2 km6.18 km/h09'42''19'40''
3 km6.02 km/h09'58''29'38''
4 km6.01 km/h09'59''39'37''
5 km5.98 km/h10'02''49'39''
6 km5.81 km/h10'19''59'58''
7 km5.81 km/h10'19''01h10'17''
8 km5.66 km/h10'36''01h20'53''
9 km5.74 km/h10'27''01h31'20''
10 km5.91 km/h10'09''01h41'29''
11 km5.8 km/h10'20''01h51'49''
12 km5.82 km/h10'18''02h02'07''
13 km5.68 km/h10'33''02h12'40''
14 km5.82 km/h10'18''02h22'58''
15 km5.76 km/h10'24''02h33'22''
16 km5.7 km/h10'31''02h43'53''
17 km5.49 km/h10'55''02h54'48''
18 km2.47 km/h24'16''03h19'04''
19 km5.04 km/h11'54''03h30'58''
20 km0.52 km/h01h54'49''05h25'47''
21 km5.61 km/h10'41''05h36'28''
22 km5.49 km/h10'55''05h47'23''
23 km5.49 km/h10'55''05h58'18''
24 km5.57 km/h10'46''06h09'04''
25 km5.63 km/h10'39''06h19'43''
26 km5.62 km/h10'40''06h30'23''
27 km5.52 km/h10'51''06h41'14''
28 km5.32 km/h11'16''06h52'30''
29 km5.29 km/h11'20''07h03'50''
30 km5.43 km/h11'02''07h14'52''
31 km2.32 km/h25'46''07h40'38''
32 km4.98 km/h12'02''07h52'40''
33 km5.3 km/h11'18''08h03'58''
34 km5.49 km/h10'55''08h14'53''
35 km4.97 km/h12'03''08h26'56''
36 km0.99 km/h01h00'26''09h27'22''
37 km5.64 km/h10'38''09h38'00''
38 km4.9 km/h12'14''09h50'14''
39 km5.56 km/h10'47''10h01'01''
40 km5.24 km/h11'26''10h12'27''
41 km5.46 km/h10'59''10h23'26''
42 km5.38 km/h11'08''10h34'34''
43 km5.13 km/h11'41''10h46'15''
44 km4.61 km/h13'00''10h59'15''
45 km1.19 km/h50'23''11h49'38''
46 km3.94 km/h15'12''12h04'50''
47 km5.22 km/h11'29''12h16'19''
48 km5.31 km/h11'17''12h27'36''
49 km5.34 km/h11'13''12h38'49''
50 km4.96 km/h12'05''12h50'54''
51 km0.25 km/h03h51'55''16h42'49''
52 km5 km/h11'59''16h54'48''
53 km5.12 km/h11'42''17h06'30''
54 km5.27 km/h11'23''17h17'53''
55 km5.18 km/h11'34''17h29'27''
56 km5.29 km/h11'20''17h40'47''
57 km0.25 km/h03h55'17''21h36'04''
58 km5.48 km/h10'56''21h47'00''
59 km5.45 km/h11'00''21h58'00''
60 km5.44 km/h11'01''22h09'01''
61 km5.39 km/h11'07''22h20'08''
62 km5.43 km/h11'02''22h31'10''
63 km5.45 km/h11'00''22h42'10''
64 km5.49 km/h10'55''22h53'05''
65 km5.37 km/h11'10''23h04'15''
66 km5.42 km/h11'04''23h15'19''
67 km5.47 km/h10'57''23h26'16''
68 km5.37 km/h11'10''23h37'26''
69 km5.41 km/h11'05''23h48'31''

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