(revenir au carnet d'entrainement)

par coureur
Date14/8/2021 Type de séanceContinu Distance60.9689 kms
Lieu DifficultéUn peu difficile Dénivelé 2656 m D+ / 2661 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 09h47'52''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.22 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km40.9 km/h01'28''01'28''
2 km38.29 km/h01'34''03'02''
3 km1.87 km/h31'55''34'57''
4 km14.22 km/h04'13''39'10''
5 km16 km/h03'45''42'55''
6 km26.86 km/h02'14''45'09''
7 km18 km/h03'20''48'29''
8 km18 km/h03'20''51'49''
9 km5.12 km/h11'43''01h03'32''
10 km12 km/h05'00''01h08'32''
11 km21.95 km/h02'44''01h11'16''
12 km28.34 km/h02'07''01h13'23''
13 km12.24 km/h04'54''01h18'17''
14 km10.4 km/h05'46''01h24'03''
15 km10.84 km/h05'32''01h29'35''
16 km6.64 km/h09'02''01h38'37''
17 km9.13 km/h06'34''01h45'11''
18 km16.74 km/h03'35''01h48'46''
19 km9.75 km/h06'09''01h54'55''
20 km3.17 km/h18'55''02h13'50''
21 km4.25 km/h14'06''02h27'56''
22 km11.65 km/h05'09''02h33'05''
23 km14.22 km/h04'13''02h37'18''
24 km11.92 km/h05'02''02h42'20''
25 km8.59 km/h06'59''02h49'19''
26 km7.91 km/h07'35''02h56'54''
27 km7.7 km/h07'47''03h04'41''
28 km7.59 km/h07'54''03h12'35''
29 km7.94 km/h07'33''03h20'08''
30 km6.42 km/h09'20''03h29'28''
31 km3.68 km/h16'16''03h45'44''
32 km3.61 km/h16'37''04h02'21''
33 km1.52 km/h39'26''04h41'47''
34 km4.18 km/h14'20''04h56'07''
35 km2.64 km/h22'43''05h18'50''
36 km4 km/h14'58''05h33'48''
37 km1.93 km/h30'57''06h04'45''
38 km2.31 km/h25'53''06h30'38''
39 km2.79 km/h21'26''06h52'04''
40 km4.8 km/h12'29''07h04'33''
41 km6.84 km/h08'46''07h13'19''
42 km6.15 km/h09'45''07h23'04''
43 km7.11 km/h08'26''07h31'30''
44 km10.77 km/h05'34''07h37'04''
45 km7.48 km/h08'01''07h45'05''
46 km20.45 km/h02'56''07h48'01''
47 km1.88 km/h31'50''08h19'51''
48 km11.11 km/h05'24''08h25'15''
49 km13.18 km/h04'33''08h29'48''
50 km7.96 km/h07'32''08h37'20''
51 km8.78 km/h06'50''08h44'10''
52 km11.5 km/h05'13''08h49'23''
53 km6.67 km/h08'59''08h58'22''
54 km8 km/h07'30''09h05'52''
55 km13.58 km/h04'25''09h10'17''
56 km8.53 km/h07'02''09h17'19''
57 km10.84 km/h05'32''09h22'51''
58 km8.01 km/h07'29''09h30'20''
59 km7.25 km/h08'16''09h38'36''
60 km13.28 km/h04'31''09h43'07''

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