Bof : pluie, frais, fatigue et hypo

(revenir au carnet d'entrainement)

Bof : pluie, frais, fatigue et hypo par Bikoon
Date10/7/2021 Type de séanceContinu Distance70.5 kms
Lieu DifficultéUn peu difficile Dénivelé 560 m D+ / 579 m D-
SportCyclisme IntensitéInconnue Durée 02h24'00''
  Phase du planInconnue FC Moy/Max 135/175
  Moyenne 29.37 km/h
Commentaire public
196w de moyenne

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km25.89 km/h02'19''02'19''
2 km27.27 km/h02'12''04'31''
3 km27.06 km/h02'13''06'44''
4 km30.5 km/h01'58''08'42''
5 km24.32 km/h02'28''11'10''
6 km23.07 km/h02'36''13'46''
7 km31.57 km/h01'54''15'40''
8 km26.47 km/h02'16''17'56''
9 km23.22 km/h02'35''20'31''
10 km25 km/h02'24''22'55''
11 km20.8 km/h02'53''25'48''
12 km21.3 km/h02'49''28'37''
13 km36 km/h01'40''30'17''
14 km34.28 km/h01'45''32'02''
15 km37.5 km/h01'36''33'38''
16 km34.28 km/h01'45''35'23''
17 km31.03 km/h01'56''37'19''
18 km30 km/h02'00''39'19''
19 km29.75 km/h02'01''41'20''
20 km31.03 km/h01'56''43'16''
21 km24.32 km/h02'28''45'44''
22 km32.72 km/h01'50''47'34''
23 km29.03 km/h02'04''49'38''
24 km21.95 km/h02'44''52'22''
25 km26.66 km/h02'15''54'37''
26 km34.28 km/h01'45''56'22''
27 km33.64 km/h01'47''58'09''
28 km35.29 km/h01'42''59'51''
29 km47.36 km/h01'16''01h01'07''
30 km38.29 km/h01'34''01h02'41''
31 km29.5 km/h02'02''01h04'43''
32 km34.61 km/h01'44''01h06'27''
33 km29.26 km/h02'03''01h08'30''
34 km35.64 km/h01'41''01h10'11''
35 km33.64 km/h01'47''01h11'58''
36 km32.14 km/h01'52''01h13'50''
37 km34.28 km/h01'45''01h15'35''
38 km21.42 km/h02'48''01h18'23''
39 km18.65 km/h03'13''01h21'36''
40 km20 km/h03'00''01h24'36''
41 km28.34 km/h02'07''01h26'43''
42 km36.36 km/h01'39''01h28'22''
43 km43.9 km/h01'22''01h29'44''
44 km31.57 km/h01'54''01h31'38''
45 km31.3 km/h01'55''01h33'33''
46 km26.27 km/h02'17''01h35'50''
47 km28.12 km/h02'08''01h37'58''
48 km16.9 km/h03'33''01h41'31''
49 km30 km/h02'00''01h43'31''
50 km33.96 km/h01'46''01h45'17''
51 km35.64 km/h01'41''01h46'58''
52 km35.29 km/h01'42''01h48'40''
53 km30 km/h02'00''01h50'40''
54 km32.43 km/h01'51''01h52'31''
55 km31.3 km/h01'55''01h54'26''
56 km31.03 km/h01'56''01h56'22''
57 km30.76 km/h01'57''01h58'19''
58 km27.06 km/h02'13''02h00'32''
59 km30.76 km/h01'57''02h02'29''
60 km26.86 km/h02'14''02h04'43''
61 km33.33 km/h01'48''02h06'31''
62 km31.3 km/h01'55''02h08'26''
63 km30.25 km/h01'59''02h10'25''
64 km28.34 km/h02'07''02h12'32''
65 km27.27 km/h02'12''02h14'44''
66 km33.96 km/h01'46''02h16'30''
67 km35.64 km/h01'41''02h18'11''
68 km36.73 km/h01'38''02h19'49''
69 km33.33 km/h01'48''02h21'37''
70 km29.26 km/h02'03''02h23'40''

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