BikingMan France - jour 1

(revenir au carnet d'entrainement)

BikingMan France - jour 1 par Bikoon
Date21/6/2021 Type de séanceContinu Distance367.9 kms
LieuCannes => Aix en Provence DifficultéTrès difficile Dénivelé 6200 m D+ / 5791 m D-
SportCyclisme IntensitéInconnue Durée 15h15'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 24.12 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.91 km/h03'21''03'21''
2 km14.75 km/h04'04''07'25''
3 km14.4 km/h04'10''11'35''
4 km24.82 km/h02'25''14'00''
5 km26.08 km/h02'18''16'18''
6 km32.14 km/h01'52''18'10''
7 km33.96 km/h01'46''19'56''
8 km30 km/h02'00''21'56''
9 km22.78 km/h02'38''24'34''
10 km21.05 km/h02'51''27'25''
11 km21.55 km/h02'47''30'12''
12 km27.06 km/h02'13''32'25''
13 km24.16 km/h02'29''34'54''
14 km29.26 km/h02'03''36'57''
15 km31.85 km/h01'53''38'50''
16 km33.96 km/h01'46''40'36''
17 km30 km/h02'00''42'36''
18 km26.27 km/h02'17''44'53''
19 km25.17 km/h02'23''47'16''
20 km10.55 km/h05'41''52'57''
21 km18.65 km/h03'13''56'10''
22 km13.63 km/h04'24''01h00'34''
23 km12.76 km/h04'42''01h05'16''
24 km13.68 km/h04'23''01h09'39''
25 km21.55 km/h02'47''01h12'26''
26 km23.37 km/h02'34''01h15'00''
27 km27.69 km/h02'10''01h17'10''
28 km31.03 km/h01'56''01h19'06''
29 km11.39 km/h05'16''01h24'22''
30 km16.43 km/h03'39''01h28'01''
31 km14.69 km/h04'05''01h32'06''
32 km14.51 km/h04'08''01h36'14''
33 km14.4 km/h04'10''01h40'24''
34 km14.06 km/h04'16''01h44'40''
35 km14.63 km/h04'06''01h48'46''
36 km29.03 km/h02'04''01h50'50''
37 km40.44 km/h01'29''01h52'19''
38 km37.89 km/h01'35''01h53'54''
39 km30 km/h02'00''01h55'54''
40 km23.22 km/h02'35''01h58'29''
41 km20.93 km/h02'52''02h01'21''
42 km37.89 km/h01'35''02h02'56''
43 km41.86 km/h01'26''02h04'22''
44 km22.36 km/h02'41''02h07'03''
45 km28.57 km/h02'06''02h09'09''
46 km32.72 km/h01'50''02h10'59''
47 km34.61 km/h01'44''02h12'43''
48 km32.14 km/h01'52''02h14'35''
49 km41.86 km/h01'26''02h16'01''
50 km50 km/h01'12''02h17'13''
51 km16.74 km/h03'35''02h20'48''
52 km18 km/h03'20''02h24'08''
53 km21.95 km/h02'44''02h26'52''
54 km37.89 km/h01'35''02h28'27''
55 km43.37 km/h01'23''02h29'50''
56 km40.44 km/h01'29''02h31'19''
57 km36.73 km/h01'38''02h32'57''
58 km24.48 km/h02'27''02h35'24''
59 km31.03 km/h01'56''02h37'20''
60 km37.11 km/h01'37''02h38'57''
61 km50 km/h01'12''02h40'09''
62 km40 km/h01'30''02h41'39''
63 km41.86 km/h01'26''02h43'05''
64 km39.56 km/h01'31''02h44'36''
65 km37.11 km/h01'37''02h46'13''
66 km39.56 km/h01'31''02h47'44''
67 km39.13 km/h01'32''02h49'16''
68 km35.64 km/h01'41''02h50'57''
69 km22.92 km/h02'37''02h53'34''
70 km30.5 km/h01'58''02h55'32''
71 km59.01 km/h01'01''02h56'33''
72 km46.15 km/h01'18''02h57'51''
73 km39.13 km/h01'32''02h59'23''
74 km42.85 km/h01'24''03h00'47''
75 km45.56 km/h01'19''03h02'06''
76 km30.25 km/h01'59''03h04'05''
77 km37.11 km/h01'37''03h05'42''
78 km55.38 km/h01'05''03h06'47''
79 km52.17 km/h01'09''03h07'56''
80 km37.5 km/h01'36''03h09'32''
81 km32.43 km/h01'51''03h11'23''
82 km20.57 km/h02'55''03h14'18''
83 km18.55 km/h03'14''03h17'32''
84 km27.27 km/h02'12''03h19'44''
85 km46.15 km/h01'18''03h21'02''
86 km56.25 km/h01'04''03h22'06''
87 km51.42 km/h01'10''03h23'16''
88 km30.5 km/h01'58''03h25'14''
89 km43.37 km/h01'23''03h26'37''
90 km41.86 km/h01'26''03h28'03''
91 km39.56 km/h01'31''03h29'34''
92 km35.64 km/h01'41''03h31'15''
93 km37.89 km/h01'35''03h32'50''
94 km32.43 km/h01'51''03h34'41''
95 km21.42 km/h02'48''03h37'29''
96 km38.7 km/h01'33''03h39'02''
97 km46.15 km/h01'18''03h40'20''
98 km41.37 km/h01'27''03h41'47''
99 km32.14 km/h01'52''03h43'39''
100 km33.64 km/h01'47''03h45'26''
101 km33.64 km/h01'47''03h47'13''
102 km18.55 km/h03'14''03h50'27''
103 km15.78 km/h03'48''03h54'15''
104 km16.43 km/h03'39''03h57'54''
105 km42.85 km/h01'24''03h59'18''
106 km42.35 km/h01'25''04h00'43''
107 km27.06 km/h02'13''04h02'56''
108 km13.84 km/h04'20''04h07'16''
109 km14.06 km/h04'16''04h11'32''
110 km16.07 km/h03'44''04h15'16''
111 km34.61 km/h01'44''04h17'00''
112 km28.8 km/h02'05''04h19'05''
113 km12.99 km/h04'37''04h23'42''
114 km11.07 km/h05'25''04h29'07''
115 km10.22 km/h05'52''04h34'59''
116 km9.52 km/h06'18''04h41'17''
117 km7.34 km/h08'10''04h49'27''
118 km13.23 km/h04'32''04h53'59''
119 km18.36 km/h03'16''04h57'15''
120 km44.44 km/h01'21''04h58'36''
121 km43.9 km/h01'22''04h59'58''
122 km43.9 km/h01'22''05h01'20''
123 km45.56 km/h01'19''05h02'39''
124 km46.15 km/h01'18''05h03'57''
125 km41.37 km/h01'27''05h05'24''
126 km27.48 km/h02'11''05h07'35''
127 km30.76 km/h01'57''05h09'32''
128 km35.64 km/h01'41''05h11'13''
129 km24.82 km/h02'25''05h13'38''
130 km15.31 km/h03'55''05h17'33''
131 km14.81 km/h04'03''05h21'36''
132 km10.84 km/h05'32''05h27'08''
133 km16.07 km/h03'44''05h30'52''
134 km17.39 km/h03'27''05h34'19''
135 km30.5 km/h01'58''05h36'17''
136 km46.15 km/h01'18''05h37'35''
137 km58.06 km/h01'02''05h38'37''
138 km57.14 km/h01'03''05h39'40''
139 km45.56 km/h01'19''05h40'59''
140 km53.73 km/h01'07''05h42'06''
141 km44.44 km/h01'21''05h43'27''
142 km45.56 km/h01'19''05h44'46''
143 km23.84 km/h02'31''05h47'17''
144 km33.33 km/h01'48''05h49'05''
145 km30.76 km/h01'57''05h51'02''
146 km24.65 km/h02'26''05h53'28''
147 km42.35 km/h01'25''05h54'53''
148 km54.54 km/h01'06''05h55'59''
149 km41.86 km/h01'26''05h57'25''
150 km17.82 km/h03'22''06h00'47''
151 km18.65 km/h03'13''06h04'00''
152 km36.73 km/h01'38''06h05'38''
153 km11.35 km/h05'17''06h10'55''
154 km6.84 km/h08'46''06h19'41''
155 km14.63 km/h04'06''06h23'47''
156 km23.07 km/h02'36''06h26'23''
157 km27.48 km/h02'11''06h28'34''
158 km37.89 km/h01'35''06h30'09''
159 km30.25 km/h01'59''06h32'08''
160 km28.12 km/h02'08''06h34'16''
161 km33.64 km/h01'47''06h36'03''
162 km31.03 km/h01'56''06h37'59''
163 km29.26 km/h02'03''06h40'02''
164 km20.22 km/h02'58''06h43'00''
165 km32.14 km/h01'52''06h44'52''
166 km37.11 km/h01'37''06h46'29''
167 km38.7 km/h01'33''06h48'02''
168 km49.31 km/h01'13''06h49'15''
169 km27.69 km/h02'10''06h51'25''
170 km27.27 km/h02'12''06h53'37''
171 km17.06 km/h03'31''06h57'08''
172 km13.38 km/h04'29''07h01'37''
173 km14.4 km/h04'10''07h05'47''
174 km30 km/h02'00''07h07'47''
175 km46.15 km/h01'18''07h09'05''
176 km49.31 km/h01'13''07h10'18''
177 km23.52 km/h02'33''07h12'51''
178 km9.27 km/h06'28''07h19'19''
179 km17.56 km/h03'25''07h22'44''
180 km41.86 km/h01'26''07h24'10''
181 km30.25 km/h01'59''07h26'09''
182 km23.37 km/h02'34''07h28'43''
183 km12.16 km/h04'56''07h33'39''
184 km18.27 km/h03'17''07h36'56''
185 km7.53 km/h07'58''07h44'54''
186 km27.9 km/h02'09''07h47'03''
187 km22.22 km/h02'42''07h49'45''
188 km47.36 km/h01'16''07h51'01''
189 km40.44 km/h01'29''07h52'30''
190 km10.43 km/h05'45''07h58'15''
191 km9.54 km/h06'17''08h04'32''
192 km6.42 km/h09'20''08h13'52''
193 km33.64 km/h01'47''08h15'39''
194 km40 km/h01'30''08h17'09''
195 km40.9 km/h01'28''08h18'37''
196 km37.89 km/h01'35''08h20'12''
197 km35.64 km/h01'41''08h21'53''
198 km38.7 km/h01'33''08h23'26''
199 km28.12 km/h02'08''08h25'34''
200 km15.51 km/h03'52''08h29'26''
201 km11.04 km/h05'26''08h34'52''
202 km33.33 km/h01'48''08h36'40''
203 km12.16 km/h04'56''08h41'36''
204 km27.06 km/h02'13''08h43'49''
205 km43.9 km/h01'22''08h45'11''
206 km16.36 km/h03'40''08h48'51''
207 km18.09 km/h03'19''08h52'10''
208 km46.75 km/h01'17''08h53'27''
209 km40.44 km/h01'29''08h54'56''
210 km13.68 km/h04'23''08h59'19''
211 km22.22 km/h02'42''09h02'01''
212 km35.64 km/h01'41''09h03'42''
213 km17.56 km/h03'25''09h07'07''
214 km20.57 km/h02'55''09h10'02''
215 km25.71 km/h02'20''09h12'22''
216 km22.92 km/h02'37''09h14'59''
217 km18.18 km/h03'18''09h18'17''
218 km22.92 km/h02'37''09h20'54''
219 km24.82 km/h02'25''09h23'19''
220 km15.58 km/h03'51''09h27'10''
221 km17.06 km/h03'31''09h30'41''
222 km29.75 km/h02'01''09h32'42''
223 km27.9 km/h02'09''09h34'51''
224 km19.88 km/h03'01''09h37'52''
225 km16.28 km/h03'41''09h41'33''
226 km30.76 km/h01'57''09h43'30''
227 km22.36 km/h02'41''09h46'11''
228 km21.55 km/h02'47''09h48'58''
229 km37.5 km/h01'36''09h50'34''
230 km34.28 km/h01'45''09h52'19''
231 km12.76 km/h04'42''09h57'01''
232 km9.57 km/h06'16''10h03'17''
233 km37.5 km/h01'36''10h04'53''
234 km38.7 km/h01'33''10h06'26''
235 km30 km/h02'00''10h08'26''
236 km23.07 km/h02'36''10h11'02''
237 km33.33 km/h01'48''10h12'50''
238 km31.57 km/h01'54''10h14'44''
239 km20.57 km/h02'55''10h17'39''
240 km17.91 km/h03'21''10h21'00''
241 km19.35 km/h03'06''10h24'06''
242 km37.5 km/h01'36''10h25'42''
243 km43.9 km/h01'22''10h27'04''
244 km30 km/h02'00''10h29'04''
245 km22.92 km/h02'37''10h31'41''
246 km41.86 km/h01'26''10h33'07''
247 km2.32 km/h25'48''10h58'55''
248 km20.57 km/h02'55''11h01'50''
249 km23.84 km/h02'31''11h04'21''
250 km18.84 km/h03'11''11h07'32''
251 km36.73 km/h01'38''11h09'10''
252 km35.29 km/h01'42''11h10'52''
253 km35.64 km/h01'41''11h12'33''
254 km31.3 km/h01'55''11h14'28''
255 km30.25 km/h01'59''11h16'27''
256 km25.17 km/h02'23''11h18'50''
257 km25.53 km/h02'21''11h21'11''
258 km20.33 km/h02'57''11h24'08''
259 km21.55 km/h02'47''11h26'55''
260 km27.06 km/h02'13''11h29'08''
261 km26.86 km/h02'14''11h31'22''
262 km24 km/h02'30''11h33'52''
263 km23.84 km/h02'31''11h36'23''
264 km24.65 km/h02'26''11h38'49''
265 km27.48 km/h02'11''11h41'00''
266 km18.18 km/h03'18''11h44'18''
267 km26.27 km/h02'17''11h46'35''
268 km26.08 km/h02'18''11h48'53''
269 km18.55 km/h03'14''11h52'07''
270 km18 km/h03'20''11h55'27''
271 km13.74 km/h04'22''11h59'49''
272 km24.82 km/h02'25''12h02'14''
273 km40 km/h01'30''12h03'44''
274 km30 km/h02'00''12h05'44''
275 km19.04 km/h03'09''12h08'53''
276 km28.8 km/h02'05''12h10'58''
277 km18.18 km/h03'18''12h14'16''
278 km6.28 km/h09'33''12h23'49''
279 km16.51 km/h03'38''12h27'27''
280 km9.62 km/h06'14''12h33'41''
281 km11.25 km/h05'20''12h39'01''
282 km13.68 km/h04'23''12h43'24''
283 km11.76 km/h05'06''12h48'30''
284 km17.3 km/h03'28''12h51'58''
285 km37.5 km/h01'36''12h53'34''
286 km34.95 km/h01'43''12h55'17''
287 km32.14 km/h01'52''12h57'09''
288 km35.64 km/h01'41''12h58'50''
289 km29.75 km/h02'01''13h00'51''
290 km29.75 km/h02'01''13h02'52''
291 km26.86 km/h02'14''13h05'06''
292 km2.09 km/h28'36''13h33'42''
293 km27.9 km/h02'09''13h35'51''
294 km32.72 km/h01'50''13h37'41''
295 km40.44 km/h01'29''13h39'10''
296 km37.89 km/h01'35''13h40'45''
297 km40 km/h01'30''13h42'15''
298 km39.56 km/h01'31''13h43'46''
299 km38.29 km/h01'34''13h45'20''
300 km47.36 km/h01'16''13h46'36''
301 km43.37 km/h01'23''13h47'59''
302 km50 km/h01'12''13h49'11''
303 km47.36 km/h01'16''13h50'27''
304 km59.01 km/h01'01''13h51'28''
305 km48 km/h01'15''13h52'43''
306 km34.28 km/h01'45''13h54'28''
307 km28.57 km/h02'06''13h56'34''
308 km23.37 km/h02'34''13h59'08''
309 km24.16 km/h02'29''14h01'37''
310 km27.69 km/h02'10''14h03'47''
311 km8.95 km/h06'42''14h10'29''
312 km26.08 km/h02'18''14h12'47''
313 km17.06 km/h03'31''14h16'18''
314 km18.09 km/h03'19''14h19'37''
315 km16.14 km/h03'43''14h23'20''
316 km13.23 km/h04'32''14h27'52''
317 km14.22 km/h04'13''14h32'05''
318 km17.73 km/h03'23''14h35'28''
319 km42.85 km/h01'24''14h36'52''
320 km47.36 km/h01'16''14h38'08''
321 km39.13 km/h01'32''14h39'40''
322 km48.64 km/h01'14''14h40'54''
323 km46.15 km/h01'18''14h42'12''
324 km36 km/h01'40''14h43'52''
325 km37.11 km/h01'37''14h45'29''
326 km25.17 km/h02'23''14h47'52''
327 km35.29 km/h01'42''14h49'34''
328 km33.96 km/h01'46''14h51'20''
329 km28.8 km/h02'05''14h53'25''
330 km15.58 km/h03'51''14h57'16''
331 km22.36 km/h02'41''14h59'57''
332 km22.64 km/h02'39''15h02'36''
333 km25.35 km/h02'22''15h04'58''
334 km23.07 km/h02'36''15h07'34''
335 km11.57 km/h05'11''15h12'45''
336 km13.95 km/h04'18''15h17'03''
337 km18.65 km/h03'13''15h20'16''
338 km18.36 km/h03'16''15h23'32''
339 km16.36 km/h03'40''15h27'12''
340 km13.63 km/h04'24''15h31'36''
341 km28.8 km/h02'05''15h33'41''
342 km34.95 km/h01'43''15h35'24''
343 km40.44 km/h01'29''15h36'53''
344 km44.44 km/h01'21''15h38'14''
345 km41.86 km/h01'26''15h39'40''
346 km42.35 km/h01'25''15h41'05''
347 km40.44 km/h01'29''15h42'34''
348 km31.57 km/h01'54''15h44'28''
349 km42.85 km/h01'24''15h45'52''
350 km29.03 km/h02'04''15h47'56''
351 km14.93 km/h04'01''15h51'57''
352 km21.3 km/h02'49''15h54'46''
353 km33.02 km/h01'49''15h56'35''
354 km37.89 km/h01'35''15h58'10''
355 km21.42 km/h02'48''16h00'58''
356 km23.37 km/h02'34''16h03'32''
357 km6.49 km/h09'14''16h12'46''
358 km11.39 km/h05'16''16h18'02''
359 km9.72 km/h06'10''16h24'12''
360 km22.36 km/h02'41''16h26'53''
361 km16.98 km/h03'32''16h30'25''
362 km32.72 km/h01'50''16h32'15''
363 km34.95 km/h01'43''16h33'58''
364 km34.28 km/h01'45''16h35'43''
365 km29.03 km/h02'04''16h37'47''
366 km29.75 km/h02'01''16h39'48''
367 km9.94 km/h06'02''16h45'50''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 1.25 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !