6 Jours de France - 48 heures

(revenir au carnet d'entrainement)

6 Jours de France - 48 heures par mico34
Date20/8/2020 Type de séanceCompétition Distance135 kms
LieuPrivas DifficultéTrès difficile Dénivelé 330 m D+ / 329 m D-
SportCourse à Pied IntensitéInconnue Durée 48h00'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 2.81 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km5.89 km/h10'11''10'11''
2 km6.05 km/h09'55''20'06''
3 km6.05 km/h09'55''30'01''
4 km5.57 km/h10'46''40'47''
5 km5.92 km/h10'08''50'55''
6 km5.99 km/h10'01''01h00'56''
7 km5.91 km/h10'09''01h11'05''
8 km5.62 km/h10'40''01h21'45''
9 km5.65 km/h10'37''01h32'22''
10 km5.12 km/h11'43''01h44'05''
11 km5.32 km/h11'16''01h55'21''
12 km5.24 km/h11'27''02h06'48''
13 km5.29 km/h11'20''02h18'08''
14 km5.29 km/h11'20''02h29'28''
15 km1.52 km/h39'16''03h08'44''
16 km5.57 km/h10'46''03h19'30''
17 km5.32 km/h11'16''03h30'46''
18 km5.32 km/h11'16''03h42'02''
19 km5.19 km/h11'33''03h53'35''
20 km5.38 km/h11'09''04h04'44''
21 km5.34 km/h11'13''04h15'57''
22 km4.99 km/h12'01''04h27'58''
23 km5.12 km/h11'43''04h39'41''
24 km5.4 km/h11'06''04h50'47''
25 km5.24 km/h11'27''05h02'14''
26 km1.13 km/h53'00''05h55'14''
27 km5.53 km/h10'50''06h06'04''
28 km5.42 km/h11'04''06h17'08''
29 km5.32 km/h11'16''06h28'24''
30 km5.3 km/h11'18''06h39'42''
31 km5.02 km/h11'56''06h51'38''
32 km5.14 km/h11'40''07h03'18''
33 km1.5 km/h39'56''07h43'14''
34 km6.3 km/h09'31''07h52'45''
35 km6.5 km/h09'13''08h01'58''
36 km5.25 km/h11'25''08h13'23''
37 km5.49 km/h10'55''08h24'18''
38 km5.5 km/h10'54''08h35'12''
39 km5.53 km/h10'50''08h46'02''
40 km5.55 km/h10'48''08h56'50''
41 km5.79 km/h10'21''09h07'11''
42 km5.48 km/h10'56''09h18'07''
43 km5.38 km/h11'09''09h29'16''
44 km5.52 km/h10'51''09h40'07''
45 km2.37 km/h25'13''10h05'20''
46 km0.29 km/h03h21'48''13h27'08''
47 km5.68 km/h10'33''13h37'41''
48 km5.85 km/h10'15''13h47'56''
49 km5.74 km/h10'27''13h58'23''
50 km5.65 km/h10'37''14h09'00''
51 km5.82 km/h10'18''14h19'18''
52 km5.75 km/h10'26''14h29'44''
53 km5.57 km/h10'46''14h40'30''
54 km5.66 km/h10'35''14h51'05''
55 km5.46 km/h10'59''15h02'04''
56 km5.14 km/h11'40''15h13'44''
57 km0.41 km/h02h24'09''17h37'53''
58 km5.78 km/h10'22''17h48'15''
59 km5.63 km/h10'39''17h58'54''
60 km5.81 km/h10'19''18h09'13''
61 km5.6 km/h10'42''18h19'55''
62 km5.78 km/h10'22''18h30'17''
63 km5.9 km/h10'10''18h40'27''
64 km5.74 km/h10'27''18h50'54''
65 km5.49 km/h10'55''19h01'49''
66 km5.5 km/h10'54''19h12'43''
67 km5.41 km/h11'05''19h23'48''
68 km5.75 km/h10'26''19h34'14''
69 km2.31 km/h25'55''20h00'09''
70 km1.09 km/h54'35''20h54'44''
71 km5.47 km/h10'58''21h05'42''
72 km5.64 km/h10'38''21h16'20''
73 km5.29 km/h11'20''21h27'40''
74 km5.2 km/h11'32''21h39'12''
75 km5.28 km/h11'21''21h50'33''
76 km1.48 km/h40'24''22h30'57''
77 km5.12 km/h11'43''22h42'40''
78 km5.07 km/h11'50''22h54'30''
79 km5.05 km/h11'52''23h06'22''
80 km4.98 km/h12'02''23h18'24''
81 km0.5 km/h01h58'04''25h16'28''
82 km5.13 km/h11'41''25h28'09''
83 km5.62 km/h10'40''25h38'49''
84 km5.2 km/h11'31''25h50'20''
85 km5.29 km/h11'20''26h01'40''
86 km5.17 km/h11'35''26h13'15''
87 km5.27 km/h11'23''26h24'38''
88 km0.71 km/h01h23'33''27h48'11''
89 km4.95 km/h12'07''28h00'18''
90 km5 km/h11'59''28h12'17''
91 km4.91 km/h12'13''28h24'30''
92 km5.26 km/h11'24''28h35'54''
93 km5.3 km/h11'18''28h47'12''
94 km5.07 km/h11'49''28h59'01''
95 km1.21 km/h49'33''29h48'34''
96 km5.21 km/h11'30''30h00'04''
97 km5.14 km/h11'40''30h11'44''
98 km1.33 km/h45'03''30h56'47''
99 km5.09 km/h11'46''31h08'33''
100 km5.05 km/h11'52''31h20'25''
101 km5.29 km/h11'20''31h31'45''
102 km5.33 km/h11'15''31h43'00''
103 km4.97 km/h12'03''31h55'03''
104 km5.35 km/h11'12''32h06'15''
105 km5.1 km/h11'45''32h18'00''
106 km5.32 km/h11'16''32h29'16''
107 km5.25 km/h11'25''32h40'41''
108 km0.24 km/h04h01'52''36h42'33''
109 km5.52 km/h10'52''36h53'25''
110 km5.02 km/h11'57''37h05'22''
111 km5.09 km/h11'46''37h17'08''
112 km5.35 km/h11'12''37h28'20''
113 km5.38 km/h11'09''37h39'29''
114 km0.31 km/h03h08'07''40h47'36''
115 km5.32 km/h11'16''40h58'52''
116 km2.69 km/h22'15''41h21'07''
117 km5.74 km/h10'27''41h31'34''
118 km5.53 km/h10'50''41h42'24''
119 km5.63 km/h10'39''41h53'03''
120 km3.35 km/h17'54''42h10'57''
121 km5.36 km/h11'11''42h22'08''
122 km5.49 km/h10'55''42h33'03''
123 km1.53 km/h39'03''43h12'06''
124 km5.35 km/h11'12''43h23'18''
125 km5.25 km/h11'25''43h34'43''
126 km5 km/h12'00''43h46'43''
127 km5.32 km/h11'16''43h57'59''
128 km1.23 km/h48'37''44h46'36''
129 km5.42 km/h11'03''44h57'39''
130 km5.34 km/h11'14''45h08'53''
131 km5.21 km/h11'30''45h20'23''
132 km5.2 km/h11'32''45h31'55''
133 km0.97 km/h01h01'20''46h33'15''
134 km4.98 km/h12'02''46h45'17''
135 km4.66 km/h12'51''46h58'08''
136 km1.83 km/h32'38''47h30'46''
137 km5.2 km/h11'31''47h42'17''

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