A L'AIR LIBRE !!

(revenir au carnet d'entrainement)

A L'AIR LIBRE !! par Bikoon
Date13/5/2020 Type de séanceContinu Distance62 kms
Lieuboucle radars DifficultéUn peu difficile Dénivelé 480 m D+ / 531 m D-
SportCyclisme IntensitéInconnue Durée 02h09'00''
  Phase du planInconnue FC Moy/Max 147/179
  Moyenne 28.83 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.78 km/h02'38''02'38''
2 km29.75 km/h02'01''04'39''
3 km23.22 km/h02'35''07'14''
4 km22.22 km/h02'42''09'56''
5 km16.98 km/h03'32''13'28''
6 km20 km/h03'00''16'28''
7 km26.66 km/h02'15''18'43''
8 km27.48 km/h02'11''20'54''
9 km17.47 km/h03'26''24'20''
10 km27.27 km/h02'12''26'32''
11 km31.03 km/h01'56''28'28''
12 km28.12 km/h02'08''30'36''
13 km32.43 km/h01'51''32'27''
14 km28.12 km/h02'08''34'35''
15 km27.9 km/h02'09''36'44''
16 km29.75 km/h02'01''38'45''
17 km29.26 km/h02'03''40'48''
18 km32.14 km/h01'52''42'40''
19 km30.5 km/h01'58''44'38''
20 km30.25 km/h01'59''46'37''
21 km32.43 km/h01'51''48'28''
22 km32.43 km/h01'51''50'19''
23 km35.29 km/h01'42''52'01''
24 km34.61 km/h01'44''53'45''
25 km29.26 km/h02'03''55'48''
26 km34.28 km/h01'45''57'33''
27 km37.89 km/h01'35''59'08''
28 km56.25 km/h01'04''01h00'12''
29 km29.75 km/h02'01''01h02'13''
30 km48 km/h01'15''01h03'28''
31 km50.7 km/h01'11''01h04'39''
32 km32.43 km/h01'51''01h06'30''
33 km23.84 km/h02'31''01h09'01''
34 km26.86 km/h02'14''01h11'15''
35 km29.03 km/h02'04''01h13'19''
36 km30.76 km/h01'57''01h15'16''
37 km33.02 km/h01'49''01h17'05''
38 km35.29 km/h01'42''01h18'47''
39 km33.02 km/h01'49''01h20'36''
40 km29.03 km/h02'04''01h22'40''
41 km29.5 km/h02'02''01h24'42''
42 km31.57 km/h01'54''01h26'36''
43 km30.76 km/h01'57''01h28'33''
44 km28.8 km/h02'05''01h30'38''
45 km26.86 km/h02'14''01h32'52''
46 km25.17 km/h02'23''01h35'15''
47 km20.57 km/h02'55''01h38'10''
48 km21.81 km/h02'45''01h40'55''
49 km19.35 km/h03'06''01h44'01''
50 km31.03 km/h01'56''01h45'57''
51 km29.75 km/h02'01''01h47'58''
52 km35.29 km/h01'42''01h49'40''
53 km36.36 km/h01'39''01h51'19''
54 km27.06 km/h02'13''01h53'32''
55 km31.03 km/h01'56''01h55'28''
56 km45 km/h01'20''01h56'48''
57 km29.26 km/h02'03''01h58'51''
58 km26.86 km/h02'14''02h01'05''
59 km31.3 km/h01'55''02h03'00''
60 km30.5 km/h01'58''02h04'58''
61 km31.57 km/h01'54''02h06'52''

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