Col de Montaud

(revenir au carnet d'entrainement)

Col de Montaud par Noruas
Date12/5/2019 Type de séanceContinu Distance44.265 kms
LieuVercors DifficultéAssez difficile Dénivelé 950 m D+ / 1027 m D-
SportCyclisme IntensitéInconnue Durée 02h28'30''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 17.88 km/h
Commentaire public
Réparation crevaison 20min (1h55-2h15)

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20 km/h03'00''03'00''
2 km21.3 km/h02'49''05'49''
3 km17.82 km/h03'22''09'11''
4 km25.17 km/h02'23''11'34''
5 km24.32 km/h02'28''14'02''
6 km26.66 km/h02'15''16'17''
7 km29.26 km/h02'03''18'20''
8 km28.8 km/h02'05''20'25''
9 km27.9 km/h02'09''22'34''
10 km29.26 km/h02'03''24'37''
11 km27.9 km/h02'09''26'46''
12 km29.5 km/h02'02''28'48''
13 km25 km/h02'24''31'12''
14 km21.05 km/h02'51''34'03''
15 km12.28 km/h04'53''38'56''
16 km9.54 km/h06'17''45'13''
17 km8.97 km/h06'41''51'54''
18 km8.95 km/h06'42''58'36''
19 km8.75 km/h06'51''01h05'27''
20 km10.46 km/h05'44''01h11'11''
21 km11.57 km/h05'11''01h16'22''
22 km14.81 km/h04'03''01h20'25''
23 km11.46 km/h05'14''01h25'39''
24 km11.88 km/h05'03''01h30'42''
25 km11.28 km/h05'19''01h36'01''
26 km11.04 km/h05'26''01h41'27''
27 km11.04 km/h05'26''01h46'53''
28 km10.46 km/h05'44''01h52'37''
29 km29.03 km/h02'04''01h54'41''
30 km2.7 km/h22'09''02h16'50''
31 km25.89 km/h02'19''02h19'09''
32 km28.8 km/h02'05''02h21'14''
33 km29.26 km/h02'03''02h23'17''
34 km30 km/h02'00''02h25'17''
35 km26.47 km/h02'16''02h27'33''
36 km37.5 km/h01'36''02h29'09''
37 km31.3 km/h01'55''02h31'04''
38 km44.44 km/h01'21''02h32'25''
39 km34.61 km/h01'44''02h34'09''
40 km33.02 km/h01'49''02h35'58''
41 km31.57 km/h01'54''02h37'52''
42 km21.17 km/h02'50''02h40'42''
43 km29.5 km/h02'02''02h42'44''
44 km20.22 km/h02'58''02h45'42''

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