(revenir au carnet d'entrainement)

par jarns
Date14/10/2018 Type de séanceContinu Distance42.3394 kms
Lieu DifficultéUn peu difficile Dénivelé 67 m D+ / 83 m D-
SportCourse à Pied IntensitéInconnue Durée 03h29'50''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 12.1 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.63 km/h04'45''04'45''
2 km13.18 km/h04'33''09'18''
3 km13.04 km/h04'36''13'54''
4 km12.81 km/h04'41''18'35''
5 km13.04 km/h04'36''23'11''
6 km12.76 km/h04'42''27'53''
7 km12.94 km/h04'38''32'31''
8 km12.81 km/h04'41''37'12''
9 km12.81 km/h04'41''41'53''
10 km13.18 km/h04'33''46'26''
11 km12.9 km/h04'39''51'05''
12 km12.94 km/h04'38''55'43''
13 km12.54 km/h04'47''01h00'30''
14 km12.63 km/h04'45''01h05'15''
15 km12.94 km/h04'38''01h09'53''
16 km12.76 km/h04'42''01h14'35''
17 km12.81 km/h04'41''01h19'16''
18 km12.63 km/h04'45''01h24'01''
19 km12.45 km/h04'49''01h28'50''
20 km12.99 km/h04'37''01h33'27''
21 km12.9 km/h04'39''01h38'06''
22 km12.72 km/h04'43''01h42'49''
23 km12.9 km/h04'39''01h47'28''
24 km12.63 km/h04'45''01h52'13''
25 km12.5 km/h04'48''01h57'01''
26 km12.5 km/h04'48''02h01'49''
27 km12.41 km/h04'50''02h06'39''
28 km12.41 km/h04'50''02h11'29''
29 km12.37 km/h04'51''02h16'20''
30 km12.24 km/h04'54''02h21'14''
31 km11.8 km/h05'05''02h26'19''
32 km12 km/h05'00''02h31'19''
33 km12.12 km/h04'57''02h36'16''
34 km11.8 km/h05'05''02h41'21''
35 km11.5 km/h05'13''02h46'34''
36 km10.97 km/h05'28''02h52'02''
37 km9.94 km/h06'02''02h58'04''
38 km11.21 km/h05'21''03h03'25''
39 km10.16 km/h05'54''03h09'19''
40 km9.75 km/h06'09''03h15'28''
41 km9.52 km/h06'18''03h21'46''
42 km9.91 km/h06'03''03h27'49''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.55 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !