Course Boulieu trail

(revenir au carnet d'entrainement)

Course Boulieu trail par zenitramt
Date7/10/2017 Type de séanceContinu Distance52.3031 kms
LieuBoulieu DifficultéTrès difficile Dénivelé 2080 m D+ / 2058 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 07h15'53''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.19 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.25 km/h05'51''05'51''
2 km9.8 km/h06'07''11'58''
3 km6.61 km/h09'04''21'02''
4 km8.49 km/h07'04''28'06''
5 km6.74 km/h08'54''37'00''
6 km10.77 km/h05'34''42'34''
7 km6.96 km/h08'37''51'11''
8 km9.2 km/h06'31''57'42''
9 km7.82 km/h07'40''01h05'22''
10 km12.28 km/h04'53''01h10'15''
11 km11.96 km/h05'01''01h15'16''
12 km11.46 km/h05'14''01h20'30''
13 km7.17 km/h08'22''01h28'52''
14 km9.2 km/h06'31''01h35'23''
15 km6.48 km/h09'15''01h44'38''
16 km5 km/h12'00''01h56'38''
17 km9.65 km/h06'13''02h02'51''
18 km7.57 km/h07'55''02h10'46''
19 km6.84 km/h08'46''02h19'32''
20 km9.52 km/h06'18''02h25'50''
21 km5.8 km/h10'20''02h36'10''
22 km4.68 km/h12'49''02h48'59''
23 km5.73 km/h10'28''02h59'27''
24 km5.93 km/h10'07''03h09'34''
25 km10.22 km/h05'52''03h15'26''
26 km10.22 km/h05'52''03h21'18''
27 km9.75 km/h06'09''03h27'27''
28 km9 km/h06'40''03h34'07''
29 km8.86 km/h06'46''03h40'53''
30 km9.2 km/h06'31''03h47'24''
31 km8.63 km/h06'57''03h54'21''
32 km9.39 km/h06'23''04h00'44''
33 km10.28 km/h05'50''04h06'34''
34 km9.65 km/h06'13''04h12'47''
35 km8.61 km/h06'58''04h19'45''
36 km7.22 km/h08'18''04h28'03''
37 km6.23 km/h09'37''04h37'40''
38 km3.91 km/h15'20''04h53'00''
39 km4.24 km/h14'08''05h07'08''
40 km4.97 km/h12'04''05h19'12''
41 km4.23 km/h14'11''05h33'23''
42 km3.61 km/h16'37''05h50'00''
43 km7.87 km/h07'37''05h57'37''
44 km8.41 km/h07'08''06h04'45''
45 km8.47 km/h07'05''06h11'50''
46 km7.12 km/h08'25''06h20'15''
47 km5.08 km/h11'48''06h32'03''
48 km8.16 km/h07'21''06h39'24''
49 km5.98 km/h10'02''06h49'26''
50 km7.7 km/h07'47''06h57'13''
51 km7.61 km/h07'53''07h05'06''
52 km7.03 km/h08'32''07h13'38''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.44 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !