Raid Grand Place

(revenir au carnet d'entrainement)

Raid Grand Place par peno38
Date17/6/2006 Type de séanceContinu Distance54 kms
LieuGrenoble DifficultéUn peu difficile Dénivelé 1700 m D+ / - D-
SportMultisports IntensitéInconnue Durée 05h17'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.22 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km14.93 km/h04'01''04'01''
2 km24.82 km/h02'25''06'26''
3 km25 km/h02'24''08'50''
4 km7.39 km/h08'07''16'57''
5 km7.86 km/h07'38''24'35''
6 km15.06 km/h03'59''28'34''
7 km16.07 km/h03'44''32'18''
8 km13.53 km/h04'26''36'44''
9 km19.88 km/h03'01''39'45''
10 km20.57 km/h02'55''42'40''
11 km8.31 km/h07'13''49'53''
12 km16.82 km/h03'34''53'27''
13 km16.21 km/h03'42''57'09''
14 km7.61 km/h07'53''01h05'02''
15 km6.44 km/h09'19''01h14'21''
16 km6.42 km/h09'20''01h23'41''
17 km6.39 km/h09'23''01h33'04''
18 km9.89 km/h06'04''01h39'08''
19 km31.03 km/h01'56''01h41'04''
20 km6.39 km/h09'23''01h50'27''
21 km24.82 km/h02'25''01h52'52''
22 km32.14 km/h01'52''01h54'44''
23 km23.22 km/h02'35''01h57'19''
24 km22.64 km/h02'39''01h59'58''
25 km23.07 km/h02'36''02h02'34''
26 km12.94 km/h04'38''02h07'12''
27 km4.29 km/h13'59''02h21'11''
28 km3.26 km/h18'23''02h39'34''
29 km4.56 km/h13'09''02h52'43''
30 km3 km/h19'58''03h12'41''
31 km4.98 km/h12'02''03h24'43''
32 km11 km/h05'27''03h30'10''
33 km10.58 km/h05'40''03h35'50''
34 km10.11 km/h05'56''03h41'46''
35 km9.65 km/h06'13''03h47'59''
36 km8.49 km/h07'04''03h55'03''
37 km8.03 km/h07'28''04h02'31''
38 km7.65 km/h07'50''04h10'21''
39 km11.88 km/h05'03''04h15'24''
40 km8.57 km/h07'00''04h22'24''
41 km2.3 km/h26'02''04h48'26''
42 km0.35 km/h02h47'31''07h35'57''
43 km8.61 km/h06'58''07h42'55''
44 km15.25 km/h03'56''07h46'51''
45 km23.52 km/h02'33''07h49'24''
46 km19.67 km/h03'03''07h52'27''
47 km18.65 km/h03'13''07h55'40''
48 km14.11 km/h04'15''07h59'55''

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