L'Echappée Belle - Traversée Nord - 85 km

(revenir au carnet d'entrainement)

L'Echappée Belle - Traversée Nord - 85 km par le_kéké
Date27/8/2016 Type de séanceContinu Distance88 kms
LieuVizille DifficultéUn peu difficile Dénivelé 6133 m D+ / 6556 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 23h02'01''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 3.82 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.37 km/h08'08''08'08''
2 km10.11 km/h05'56''14'04''
3 km10.81 km/h05'33''19'37''
4 km10.28 km/h05'50''25'27''
5 km10.08 km/h05'57''31'24''
6 km9.67 km/h06'12''37'36''
7 km8.82 km/h06'48''44'24''
8 km4.2 km/h14'16''58'40''
9 km3.32 km/h18'02''01h16'42''
10 km3.09 km/h19'23''01h36'05''
11 km4.98 km/h12'02''01h48'07''
12 km4.73 km/h12'41''02h00'48''
13 km3.86 km/h15'31''02h16'19''
14 km8.23 km/h07'17''02h23'36''
15 km9.06 km/h06'37''02h30'13''
16 km10.14 km/h05'55''02h36'08''
17 km9.2 km/h06'31''02h42'39''
18 km4.55 km/h13'10''02h55'49''
19 km5.12 km/h11'42''03h07'31''
20 km3.52 km/h17'01''03h24'32''
21 km3.28 km/h18'17''03h42'49''
22 km2.07 km/h28'57''04h11'46''
23 km2.24 km/h26'46''04h38'32''
24 km1.73 km/h34'30''05h13'02''
25 km2.8 km/h21'25''05h34'27''
26 km3.79 km/h15'49''05h50'16''
27 km7.24 km/h08'17''05h58'33''
28 km3.82 km/h15'41''06h14'14''
29 km6.37 km/h09'25''06h23'39''
30 km4.9 km/h12'14''06h35'53''
31 km4.44 km/h13'29''06h49'22''
32 km7.51 km/h07'59''06h57'21''
33 km2.1 km/h28'33''07h25'54''
34 km2.54 km/h23'34''07h49'28''
35 km4.54 km/h13'12''08h02'40''
36 km3.9 km/h15'21''08h18'01''
37 km6.49 km/h09'14''08h27'15''
38 km1.74 km/h34'25''09h01'40''
39 km3.17 km/h18'53''09h20'33''
40 km3.32 km/h18'04''09h38'37''
41 km3.75 km/h15'59''09h54'36''
42 km5.35 km/h11'12''10h05'48''
43 km3.56 km/h16'49''10h22'37''
44 km4.28 km/h14'00''10h36'37''
45 km4.9 km/h12'14''10h48'51''
46 km2.53 km/h23'40''11h12'31''
47 km1.33 km/h44'54''11h57'25''
48 km2.39 km/h25'01''12h22'26''
49 km2.33 km/h25'39''12h48'05''
50 km2.33 km/h25'42''13h13'47''
51 km2.44 km/h24'33''13h38'20''
52 km3.9 km/h15'21''13h53'41''
53 km3.99 km/h15'01''14h08'42''
54 km5.35 km/h11'12''14h19'54''
55 km6.1 km/h09'50''14h29'44''
56 km1.19 km/h50'04''15h19'48''
57 km3.16 km/h18'56''15h38'44''
58 km3.5 km/h17'08''15h55'52''
59 km4 km/h14'59''16h10'51''
60 km4.44 km/h13'30''16h24'21''
61 km2.28 km/h26'15''16h50'36''
62 km2.17 km/h27'38''17h18'14''
63 km3.06 km/h19'35''17h37'49''
64 km1.29 km/h46'28''18h24'17''
65 km4.97 km/h12'04''18h36'21''
66 km3.41 km/h17'33''18h53'54''
67 km5.47 km/h10'58''19h04'52''
68 km5.86 km/h10'14''19h15'06''
69 km4.84 km/h12'23''19h27'29''
70 km7.45 km/h08'03''19h35'32''
71 km6.72 km/h08'55''19h44'27''
72 km5.01 km/h11'58''19h56'25''
73 km5.34 km/h11'14''20h07'39''
74 km5.02 km/h11'57''20h19'36''
75 km5.78 km/h10'22''20h29'58''
76 km4.5 km/h13'19''20h43'17''
77 km2.76 km/h21'40''21h04'57''
78 km4.02 km/h14'54''21h19'51''
79 km5.09 km/h11'47''21h31'38''
80 km5.75 km/h10'26''21h42'04''
81 km4.23 km/h14'10''21h56'14''

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